Getting Started with Counselling

Counselling can help if you are:

  • Feeling depressed, anxious or stressed
  • Struggling with personal or family problems
  • Experiencing stress due to work, school or college issues
  • Lacking in confidence or self esteem
  • Trying to cope with anger or behaviour issues
  • Having relationship problems
  • Grieving the loss of a loved one
  • Setting personal life goals
  • Exploring career options
  • Searching for a sense of identity, meaning or purpose in your life
  • ….And much more.

We offer you a safe space to talk about your worries, where you will be listened to in a respectful, non-judgemental and accepting environment.

Counselling can help to empower you to make positive changes and take greater control of your life.

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